I created my very own podcast at https://matfav58.podbean.com a pod cast is a very good way to know about your hypnotherapist (me), and to get an understanding on interesting topics that I will present from time to time.
On my podcast you will find a Deep Relaxation Affirmations. A relaxing hypnotic meditation that you play at night just before sleep. Never while driving a car or operating machinery because it is relaxing meditative and hypnotic. There is also a five-part series on affirmations and how to master them.
The story of Deep Relaxation Affirmations is very interesting. It is designed to be played as you drift off to sleep, this allows your deeper mind to integrate and work upon the results you want…. naturally.
Can you believe that originally it was on an audiotape! I had a radio show where I would give away this freely on cassette’s to people who are stressed or full of anxiety. It was only recently rerecorded in high-quality digital format. And made into MP3. The original audio tape recording was too old to transfer or fix – which is a good thing for you as this recording will always remain free to everyone.
Later on, I found my way on many radio stations, as well is television and print media. And although this was good, I really just wanted to connect with people and help them. That is my primary objective today.
The gentle music, water and bird sounds were recorded in nature and not in a studio, thus adding to the relaxation response. Recorded at Wentworth falls NSW Australia, in the grandeur of the Blue Mountains. With some music it sounds absolutely wonderful and acts as a backing music track to all my relaxation recordings. Many people have attested to it changing their lives in positive ways without being intrusive.
In my life I’ve also had the privilege of working with celebrities, highly professional people, but more importantly my focus has always been on the everyday person.
So please have a listen to the pod cast and enjoy.
My professional services as a hypnotherapy is available to you either in person or via Skype or similar, and I certainly look forward to helping you in your quest for well-being.